Holistic and person-centred
counselling approach
In my practice I implement the use of various effective coaching and counselling techniques along with evidence based psychological interventions and methodologies; all delivered in an ethical manner with the main purpose of protecting the dignity, privacy and well-being of all my clients.
I aspire towards a holistic and person-centred counselling approach, therefore, while taking in consideration your overal health and well-being, I aim to facilitate your ability to fulfill your own potential. We will explore your thoughts, emotions, behaviours, beliefs, norms and values in order to better understand yourself, your life circumstances, relationships and other important factors.
Keep in mind: you are the expert on yourself, no one else knows exactly what it’s like to be you.
I am here to help you reconnect with your inner values and strengthen your sense of self, thus enabling you to find your own way to move forward and progress.
Mission
My Mission is to positively contribute to the growth and well-being of my clients by providing them psychological guidance and compassionate support on their journeys of fulfilling needs, overcoming challenges and reaching desired goals.
​
I seek to alleviate psychological suffering along with promoting better functioning and satisfaction in the relevant areas of the client’s life.
​
I aim to empower, spark motivation, create positive changes and nurture hope in a better future.
Vision
I wholeheartedly believe that with the right support, resources and efforts everyone can enhance their quality of life.
​
I envision a world with positive mental health, where all people have access to information, guidance or treatment that can help them improve their overall health and well-being. Thus, "healthy and happy" individuals would then, in turn, create healthy and positive relationships.
​
In an ideal world, I imagine that we would all be able to live, in harmony with Nature, a meaningful and purposeful life in close connection with our loving families and supportive communities.
Specialisation
I specialise my support services in 3 main life areas:
1. Psychological Well-being
Prioritising and optimising personal well-being
2. Family & Relationships
Building & maintaining more positive social connections
3. Traumatic Events
Processing, recovery and healing