Online Coaching & Counselling Session
We can connect & create changes from the comfort of Your home!
Service Description
PURPOSE: We will talk about and work through a subject of your choice. Like in all forms of therapy, coaching & counselling, the verbal processing of thoughts, emotions and memories can induce uncomfortable feelings and intense emotions. If this is your experience, I will be there to listen and guide you trough the process. CONDITION: Only available after the initial conclusion of an Online Intake Session and completion of a mutual Coaching & Counselling Agreement (review the Essential Reading page). BENEFITS: * Easy access via Zoom or Google Meet * Fitted to your own needs & availabilities * Private & secure * Time & cost efficient AGENDA: - Investigate thought processes and behaviour patterns - Express and manage emotions, body sensations - Discover belief systems, norms & values - Develop more effective strategies, improve skills - Complete exercises and methodologies - Create challenges and personal practice
Cancellation Policy
To cancel or reschedule please get in contact 48 hours ahead!